Top 5 books of 2020
We are going to define Happiness, because it is different for everyone, there never will be a set destination.
1. The art of Happiness.
Dalai Lama revels what it truly means a happy life, seem lessly time together wisdom of Buddhist and western life. This is the go-to manual of how buddhist practices increase overall Happiness, which covers how to train your mind to be happier, how to create a deeper bond , how to deal with anxiety , overcome the obstacles and importance of spiritual life this is eye opening book
2. The four agreements
There are only few books like four agreements since yet , this book will change your life in blink of an eye all the lesson or rather agreement in this book applicable to pretty much every aspect of life , but we don't ruin your experience to experience the four agreements and change your life you definitely read this book
3. Happiness by design.
Happiness by design book written by Paul Dolan who is a Behavioral science professor, Paul wrote this book in the mean to help , influence your behaviour and of behaviour of others in order to improve well being. Dolan argues if you really wish to discover a life that is full of pleasure and meaning you only need to make informed decisions.
4. The Happiness animal.
The Happiness animal written by Will jelbert, according to jelbert Honesty is the first muscle have to strengthen if you want be happy, you must be honest before you can be happy , honest with yourself, honest with those around you. The happiness animal is an Honest road map that describes How to strengthen the five muscle of Happiness guide you to better life.
5. 10% Happier
This is a book of meditation, in which the author Dan Harris relates his personal story of discovering meditation and how it made him 10% Happier. After experiencing a panic attack on live TV He share his journey to find peace and balance through the impressive power of meditation which will surely try it yourself if you haven't. Dan whole heartedly believes that meditation is the medicine that work for everyone
That for today I hope you learn something new today,do check out our other articles in case if you haven't
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